Proper Stretching For Gardeners

May 12, 2008

If you do any sort of yard work from raking leaves to moving rocks to planting trees you know that it is easy to injure certain parts of your body. Stretching before, during and after your yard work will lessen the chances this will happen. There are a few parts of the body that are most susceptible to injury. Hands, back and hamstrings can easily be pulled d...