Keeping Your Resolutions

March 25, 2009

It's that time of year again, when people who made weight loss New Year's Resolutions fall off the wagon. If fact, if you're still on track, you're doing very well because many people lose momentum by mid-January. Is it possible to make resolutions that last a life-time? We have some tips from experts at Mayo Clinic that may help you on your weight loss journey.